Simple, Immune Boosting & Skin Nourishing Detox Tip

You know how when the weather changes, and your skin gets drab, ashy and flaky?

Do you know why that happens? Screen Shot 2013-10-19 at 5.35.36 PM

General wisdom says it’s because that air forced through the vents is dry. Dry air moving across the skin dries it in the same way that air moving across a lake causes evaporation.

Makes sense, right? It did to me until I started studying alternative health care like Ayurveda and nutrition. The explanation is true, at least partially. [Read more…]

Turn Off Meltdowns and Turn On Peace at Home

A few weekends ago I was thrilled for a surprise opportunity to receive AromaTouch Technique training.  I’ll let you know more about the training in a follow up post, this post is a ‘new and good’ share about using that training to create a more peaceful home for my family.

Hubby and I have 4 children, 2 girls and 2 boys…perfect right?  Well yes,Blue Puzzle Piece it is.  But one of our children lives with a challenge that can seem overwhelming and unmanageable even on a good day.  You see, our youngest son lives with Autism.  [Read more…]