Vision Your Life, Vision Board Workshop
Saturday, August 24, 2013, 1:30 – 3:30 p.m.
- Are you as close to your “New Year’s Resolution’ as you thought you would be.
- Do you want to get focused in your goals?
- Is there a change you want to make in your health, your relationships, your career or in your home?
Your brain thinks in pictures!
Join me for a short Yoga Flow that will unleash your focus and creativity. Leave with a Vision Board that will help you see your goals and train your brain to keep them top of mind so you can have the results you desire!
Knowing exactly what you want, what it will look like is the “why” of your vision.
Saturday, August 24, 2013
1:30 – 3:30
$40 /$35 Early Bird by August 18, extended to Aug 21 because I didn’t get the news out in time
- Materials included
- Bring magazines to use and share.
NON HEATED
Public Yoga Classes
Most of my public classes are taught at My HOT YOGA Place in Hendersonville, TN. All classes listed below will be at My HOT YOGA Place unless otherwise noted.
Tuesday, 9:30, Hot Core, 60 minutes
Tuesday, 5:30, Hot Vinyasa, 75 minutes
Wednesday, 5:30, Hot Core, 60 minutes
Wednesday, 7:00, Hot Vinyasa, 75 minutes
Sunday, 4:30, Sunday, Sweaty Sunday with Yoga NIdra, 90 minutes
Hop over here and sign up. I look forward to meeting you.
