Balancing Your Chakras with Essential Oils

dõTERRA New Products 2016

The Essential Ginger Pickle

Ayurveda, known as Yoga’s sister science, offers an array of practices for radiant optimal wellness.

The Ginger Pickle is a highly prized, incredibly effective, and taste bud tingling recipe that increases digestive agni, (agni translates to fire).  Because of this, it is also a fabulous boost to the immune system.

 

It’s a ‘trick’ used by brides to help them fit into their dress on their special day…

but it’s also amazingly beneficial to three of your body’s systems.

[Read more…]

Do this for Radiant Supple Skin

Did you know that your skin tells stories about you? [Read more…]

Dr. Pappas, the Oil Science Guy

I didn’t take chemistry in high school because the element chart looked like hieroglyphics and totally scared me.  [Read more…]

My Desert Island Oil

I’ve been using essential oils since 2005

 

I use them to clean my home and to care for my body safely so I could improve my life and reduce my body’s toxic load. At that time, there were no online schools easily accessible and if there were, I really wasn’t healthy enough to a lot of electronic searching, much less retain much of the science heavy courses available.

I wanted practical, simple, and effective ways to use essential oils for my well-being. [Read more…]

Quick easy, smell good, non-toxic sun protection

It was Labor Day weekend, we were in Beverly Hills celebrating a milestone with friends.

I was so excited to be in one of the most beautiful and glamorous zip codes, the land of swimming pools and movie stars, but hubby was lamenting missing the first game of the University of Tennessee football season.  He is HUGE college football fan!

Then one of our friends popped up with AMAZING seats to the USC game; Field Suite seats!

But I had not packed football stadium attire or, yikes,  sunscreen.  Luckily though, [Read more…]

Back to School With Ease

Heading back to school is exciting!

There are new pencils, notebooks, pens and friends to make.  But for some, there is anxiety because of ‘performance’ issues.

Being able to focus during the school day plays an important role in how our children experience school.

If they are having difficulty focusing, chances are they are disrupting the class room, I did.  During the first grade, I was put in an isolation box [Read more…]

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