Increase Energy |Simple Solutions | Rommy Kirby, Holistic Health Coach, Yoga Personal Trainer, Essential Oil Educator
You know how when the weather changes, and your skin gets drab, ashy and flaky?
Do you know why that happens? 
General wisdom says it’s because that air forced through the vents is dry. Dry air moving across the skin dries it in the same way that air moving across a lake causes evaporation.
Makes sense, right? It did to me until I started studying alternative health care like Ayurveda and nutrition. The explanation is true, at least partially. [Read more…]
A few weekends ago I was thrilled for a surprise opportunity to receive AromaTouch Technique training. I’ll let you know more about the training in a follow up post, this post is a ‘new and good’ share about using that training to create a more peaceful home for my family.
Hubby and I have 4 children, 2 girls and 2 boys…perfect right? Well yes,
it is. But one of our children lives with a challenge that can seem overwhelming and unmanageable even on a good day. You see, our youngest son lives with Autism. [Read more…]
