Bone Broth Made Easy

“Good broth will resurrect the dead”…

In my quest for optimal health and vibrant radiance I learned about traditional healing foods. I kept hearing about ‘bone stock’.

 

Frankly, because it sounded like work I wasn’t truly intrigued until…friends took me to a Neiman Marcus restaurant. [Read more…]

What do Vicodin, Zocor and Lipitor have in common?

Have you ever noticed how many of your conversations revolve around health, aches, pains and medications?

Whenever I get together with friends, somehow, we always have a conversation about health.

At a recent dinner party, a friend was asking some really great questions. Then he asked one question that I thought was fabulous.

He asked, “So what do you think about Ambien?”

A hush settled over the party and everyone tuned in thinking I just might go ballistic on pharmaceuticals. [Read more…]

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