Increase Energy |Simple Solutions | Rommy Kirby, Holistic Health Coach, Yoga Personal Trainer, Essential Oil Educator
Kale is one of the favorite greens in my home. My hubby even has a KALE UNIVERSITY tee shirt he likes to wear.
Did you know that eating greens is good for your respiratory system and helps with liver toxicity and lymphatic cleansing? That’s why kale is part of the whole food cleanses my clients enjoy. Lots of greens are a eaten!
Did you know that you can make this particular super green even healthier and more digestible? You can, and I’ll show you how. [Read more…]
This salad is not only easy, it is delicious! It’s also my most requested recipe.
A delicious way to add this nutrient dense green into your diet.
It’s as good for parties and pot lucks as it is for weekday dinner.
Kale has gotten a lot of good press lately because of it is dense in nutrients. My
hubby even wears a t-shirt that says Kale University!
Prep Time: 10 – 15 Minutes [Read more…]
