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	Comments on: Simple Strategy to Stay Healthy	</title>
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	<link>https://rommykirby.com/simple-strategy-to-stay-healthy/</link>
	<description>Increase Energy &#124;Simple Solutions &#124; Rommy Kirby, Holistic Health Coach, Yoga Personal Trainer, Essential Oil Educator</description>
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		<title>
		By: Louella		</title>
		<link>https://rommykirby.com/simple-strategy-to-stay-healthy/comment-page-1/#comment-16769</link>

		<dc:creator><![CDATA[Louella]]></dc:creator>
		<pubDate>Thu, 26 Oct 2017 20:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://RommyKirby.com/?p=586#comment-16769</guid>

					<description><![CDATA[His gold and silver work included medals and 
objects. Her voice is mushy however but with great 
confidence and rich tone.]]></description>
			<content:encoded><![CDATA[<p>His gold and silver work included medals and<br />
objects. Her voice is mushy however but with great<br />
confidence and rich tone.</p>
]]></content:encoded>
		
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		<title>
		By: Joma Jewellery Stockists		</title>
		<link>https://rommykirby.com/simple-strategy-to-stay-healthy/comment-page-1/#comment-16733</link>

		<dc:creator><![CDATA[Joma Jewellery Stockists]]></dc:creator>
		<pubDate>Sun, 22 Oct 2017 08:32:37 +0000</pubDate>
		<guid isPermaLink="false">http://RommyKirby.com/?p=586#comment-16733</guid>

					<description><![CDATA[Jewellery in the Indus Valley was worn predominantly by females, 
who wore quite a few clay or shell bracelets on their wrists.]]></description>
			<content:encoded><![CDATA[<p>Jewellery in the Indus Valley was worn predominantly by females,<br />
who wore quite a few clay or shell bracelets on their wrists.</p>
]]></content:encoded>
		
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		<title>
		By: Christine Catino		</title>
		<link>https://rommykirby.com/simple-strategy-to-stay-healthy/comment-page-1/#comment-127</link>

		<dc:creator><![CDATA[Christine Catino]]></dc:creator>
		<pubDate>Thu, 09 Jan 2014 17:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://RommyKirby.com/?p=586#comment-127</guid>

					<description><![CDATA[Love this article and the video on the oils.  The recipe for the cranberry juice looks great.  I can&#039;t wait to try  both the oils and drink.  Loved your reccomendations for the essential oils in the water as well. Thank you for all the wonderful tips.]]></description>
			<content:encoded><![CDATA[<p>Love this article and the video on the oils.  The recipe for the cranberry juice looks great.  I can&#8217;t wait to try  both the oils and drink.  Loved your reccomendations for the essential oils in the water as well. Thank you for all the wonderful tips.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lori		</title>
		<link>https://rommykirby.com/simple-strategy-to-stay-healthy/comment-page-1/#comment-125</link>

		<dc:creator><![CDATA[Lori]]></dc:creator>
		<pubDate>Thu, 09 Jan 2014 11:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://RommyKirby.com/?p=586#comment-125</guid>

					<description><![CDATA[Great tips Rommy! I used to always push and push myself and thought that I could get away with 4 or 5 hours of sleep a night. I often ended up catching whatever cold/bug was going around. Now I make sure to get enough sleep and rest throughout the week, use the tips you have mentioned and of course I love my EO&#039;s.  Protective Blend goes with me everywhere and I have managed to stay healthy thru the holidays this year :-)]]></description>
			<content:encoded><![CDATA[<p>Great tips Rommy! I used to always push and push myself and thought that I could get away with 4 or 5 hours of sleep a night. I often ended up catching whatever cold/bug was going around. Now I make sure to get enough sleep and rest throughout the week, use the tips you have mentioned and of course I love my EO&#8217;s.  Protective Blend goes with me everywhere and I have managed to stay healthy thru the holidays this year 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Johanna		</title>
		<link>https://rommykirby.com/simple-strategy-to-stay-healthy/comment-page-1/#comment-124</link>

		<dc:creator><![CDATA[Johanna]]></dc:creator>
		<pubDate>Thu, 09 Jan 2014 01:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://RommyKirby.com/?p=586#comment-124</guid>

					<description><![CDATA[Rommy, what a helpful article! I loved every word! Thank you!]]></description>
			<content:encoded><![CDATA[<p>Rommy, what a helpful article! I loved every word! Thank you!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Cathy Sykora		</title>
		<link>https://rommykirby.com/simple-strategy-to-stay-healthy/comment-page-1/#comment-123</link>

		<dc:creator><![CDATA[Cathy Sykora]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 21:04:03 +0000</pubDate>
		<guid isPermaLink="false">http://RommyKirby.com/?p=586#comment-123</guid>

					<description><![CDATA[When the crud comes around my home, I figure that I have already been exposed so I do a lot of what you mentioned.   I make sure my eating is cleaner than it usually is, drink water with lemon EO, start diffusing oils and taking oregano EO in capsules, rest more, and try to keep everything as clean as possible.   I may have to take your suggestion and make sure I am getting probiotics in as well!]]></description>
			<content:encoded><![CDATA[<p>When the crud comes around my home, I figure that I have already been exposed so I do a lot of what you mentioned.   I make sure my eating is cleaner than it usually is, drink water with lemon EO, start diffusing oils and taking oregano EO in capsules, rest more, and try to keep everything as clean as possible.   I may have to take your suggestion and make sure I am getting probiotics in as well!</p>
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		<title>
		By: Beth K. Bedbury		</title>
		<link>https://rommykirby.com/simple-strategy-to-stay-healthy/comment-page-1/#comment-122</link>

		<dc:creator><![CDATA[Beth K. Bedbury]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 15:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://RommyKirby.com/?p=586#comment-122</guid>

					<description><![CDATA[Hand washing is one of my favorites and its so simple yet effective.]]></description>
			<content:encoded><![CDATA[<p>Hand washing is one of my favorites and its so simple yet effective.</p>
]]></content:encoded>
		
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		<title>
		By: Cynthia Djengue		</title>
		<link>https://rommykirby.com/simple-strategy-to-stay-healthy/comment-page-1/#comment-121</link>

		<dc:creator><![CDATA[Cynthia Djengue]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 10:49:30 +0000</pubDate>
		<guid isPermaLink="false">http://RommyKirby.com/?p=586#comment-121</guid>

					<description><![CDATA[Sleep and Stress - big culprits.  Along with mindset (which sleep and stress affect).  As far as oils go, I agree that they are great healers.  I drove to California recently and got sick the second day I was there.   I came home and couldn&#039;t wait to diffuse Protective Blend and Eucalyptus!  I got better quite quickly.  I also do the neti pot as soon as I feel a cold coming!]]></description>
			<content:encoded><![CDATA[<p>Sleep and Stress &#8211; big culprits.  Along with mindset (which sleep and stress affect).  As far as oils go, I agree that they are great healers.  I drove to California recently and got sick the second day I was there.   I came home and couldn&#8217;t wait to diffuse Protective Blend and Eucalyptus!  I got better quite quickly.  I also do the neti pot as soon as I feel a cold coming!</p>
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