It is estimated that 25 million working days are lost due to headaches, particularly migraine.
I suffered..scratch that, I was actually I was debilitated by them, for over 6 years!
It was a vicious cycle…
migraine, meds, recover from meds, 1 maybe 2 good days of bright hope, then it started all over again.
It took a lot of work, a thorough detox, and years of living a daily detox lifestyle to enjoy the health I have today. Seldom do I get a migraine. When I do, most of the time, I can nip it in the bud naturally.
Here is one natural and delicious way of staying in the game without the nasty side effects…by the way, this is also great for those times when you have overindulged…
Essentially Happy Head Elixir
Ingredients:
- 3 Granny Smith Apples
- 4 Stalks Celery
- 1/4 cup fresh clean water
- 1-2 Lemons
- 2 drops Cinnamon Bark Essential Oil
- 2 drops Grapefruit Essential Oil
- 1-2 drops Ginger Essential Oil
Directions:
- Juice apples, celery and lemon.
- Pour water through juicer to get all the goodies
- Drop Cinnamon Bark, Grapefruit, and Ginger Essential Oils into glass
- Pour juice into glass
- Enjoy
This recipe
- aids the liver
- helps to emulsify fats
- supports digestion
Next time, you’ve been over served (hangover anyone?), over eaten or feeling Captain Head Tension rally her Storm Troopers, give this a try. Your body will thank you.
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*I only use and recommend pure, 3rd party tested, therapeutic essential oils. Send me an email to get yours today
