BE You, Imperfections Included

Over 20-something years ago I was a young wife and a mother.

I was also a body-builder, fitness competitor, and a model.


I loved every bit of it…except… [Read more…]

My Desert Island Oil

I’ve been using essential oils since 2005


I use them to clean my home and to care for my body safely so I could improve my life and reduce my body’s toxic load. At that time, there were no online schools easily accessible and if there were, I really wasn’t healthy enough to a lot of electronic searching, much less retain much of the science heavy courses available.

I wanted practical, simple, and effective ways to use essential oils for my well-being. [Read more…]